Die 5 Sekunden Regel
Heute erzähle ich euch über ein Buch, das ich kürzlich gelesen bzw. als Hörbuch gehört habe. Es heisst „The 5 Second Rule“ von Mel Robbins. Und nein es geht hier nicht darum, dass man Essen, welches auf den Boden gefallen ist innert 5 Sekunden noch essen kann 😉 Das Prinzip hinter der Idee dieses Buches ist sehr simpel aber extrem wirkungsvoll. Und genau deshalb ich etwas hin und her gerissen, wie ich das Buch bewerten soll. Denn so interessant diese Idee auch ist und so sehr
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